Lean For Keeps: Your Body Wants to Burn Fat and Build Muscle

By Edward M. Covelli

With his innovative 80/20 Plan, Dr. Edward Covelli challenges you to get healthy and stay fit and lean for keeps. Whether you are out of shape or just want to maintain the best health, Dr. Covelli's program will show you the path to true health and fitness.Dr. Covelli provides easy-to-follow and little-known secrets to changing yourself, using simple terms to explain how the body really works. With this remarkable program, you learn how to incorporate the right nutrition and exercise into your life. A few simple changes can help you - look younger, have more energy, lose weight without hunger, feel good and enjoy good health. Dr. Covelli's simple, yet groundbreaking perspective provides new insight on how the body uses food, providing guidance on how to make decisions that will bring real results.You don't need special equipment or special food. You don't need to give up everything you like. You don't need to spend all day in the gym or eat like a rabbit. What you need is knowledge and Dr. Covelli gives you that knowledge. Get started on your path to good health with Dr. Covelli.Life is not a destination, it's a journey. Enjoy the journey.

• Format: Paperback
• Language: English
• ISBN: 1980476160
• ISBN13: 9781980476160
• Release Date: March 2018
• Publisher: Independently published
• Length: 188 Pages
• Weight: 0.66 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"