Lean and Green Easy Cookbook

By: Baker, Ailie

Book Overview

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Do you want to shed some weight? Have you already tried to lose that extra weight but with no results? Would you like to shed some pounds but still enjoying your favorite foods? If that's the case, let this book help you. Keep Reading!

Nowadays, the Lean and Green diet is a very popular and followed regimen. But why has it become so famous? That's because it works!

The best part is that weight loss and this is only the beginning. Research has proven that this diet enhances cholesterol levels, decreases blood pressure, regulates blood sugar, boosts energy levels, and stabilizes the mood.

This "Lean and Green Cookbook" + Recipes to Prepare Tasty, Easy, and Cheap Healthy Dishes for the Whole Family. Including Side Dishes and Snacks for Definitive Weight-Loss with 6 Meals Per Day" will present you with traditional, affordable, and simple-to-make recipes to help you in your weight loss journey.

All the ingredients included in this cookbook can be bought at your local grocery stores. You will find many recipes for the whole family but also vegetarian or picky eater guests.

Here's an overview of what you will find inside this book:

Meal Planner + Shopping ListNutritional Criteria of L&G Meal CaloriesTempe Healthy Amounts of FatGreen & Lean Meal: The "Greens"Sample Meal Plan SampleA Day in the Optimal 5&1 Plan FuelingSide Dishes And Snacks RECIPESBeef and Lamb RECIPESAnd so much more...

Buy it now and let your costumers get addicted to this amazing book!

• Format: Paperback
• Language: English
• ISBN: 1802667652
• ISBN13: 9781802667653
• Release Date: January 1
• Publisher: Elena Di Maggio
• Weight: 0.59 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"