Leaky gut syndrome or intestinal permeability has become a popular topic over the years, especially since it is linked to various health issues, especially weight gain. It is a digestive condition that results in toxins and bacteria getting through or "leaking" through the intestinal wall. Even though medical professionals don't recognize leaky gut syndrome as a real medical condition, there is much scientific evidence to prove it exists. I am sure you have felt bloated, had a foggy brain, and struggled to get rid of excess weight, not to mention feeling sluggish and unhealthy. Most of the time, these symptoms can be part of a bigger issue and have started because of leaky gut syndrome. In my book, I will walk you through what a leaky gut is, including the symptoms and how it's related to more chronic conditions we face in modern times. I will provide you with the main causes and how you can fix a leaky gut to start a better life. I'll also explain some ancient traditional practices that have been used for years for digestive issues and keeping to a healthy weight. You will have everything you need to make the correct changes for a slimmer, healthier body and a healthy mind by the end of the book.
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