Laughter Therapy: Therapy and Exercise for Improve Your Mood (Discover How to Use Laughter and Humor for Healing)

By Israel Barrows

Your guide to practice touch laughter therapy.

Rewire negative programming with touch laughter therapy. Learn how to combine touch, breath, and laughter to release stress and practice self love.

Founded by heather burger, enjoy a technique designed to work with any age and ability as recommended by a medical doctor.

What will you discover about laughter therapy?

Why we laugh and the many health benefits of laughter.The magical effects of laughter on our mood.Alternative humorous practices to lighten your mood and bring a smile to your face.The many benefits of laughter yoga.Mental techniques for healing painful memories.

Let's make it worthy of everyone to spend some time with us to relieve themselves instead of wanting to avoid us for a wise man had once said," a day without laughter is a day wasted". Let's try to not waste this life that we got b chance and let's make it a lifelong act of smiling and making others laugh.

This book is dedicated to helping at least someone who wishes to find ways to stay happy and positive during these tough days for all of us. Hope this helps.

• Format: Paperback
• Language: English
• ISBN: 199892761X
• ISBN13: 9781998927616
• Release Date: March 2023
• Publisher: Martin Debroh
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"