LAMB a cookbook

by Colin Simpson

Updated 2021. Dear Friends, Welcome to Lamb-a-cookbook, the latest in my series showing that meals cooked at home can be simple, healthy and delicious. Lamb is an excellent addition to the series, as it is a meat that is rich in nutrients and full of flavor. A 3 ounce serving of trimmed lamb has only 175 calories, and provides almost 5 times the omega-3 fatty acids and alpha linoleic acid as a 3 ounce serving of beef. Lamb provides twice the amount...

• Format: Paperback
• Language: English
• ISBN: 1511787570
• ISBN13: 9781511787574
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"