La Tecnica Alexander

By Jeremy Chance

The Alexander Technique shows you how to avoid stress and muscle tension. It focuses on proper posture which helps improve the mind/body connection. This book introduces its techniques and how they... This description may be from another edition of this product.

• Format: Paperback
• Language: Spanish
• ISBN: 8497358228
• ISBN13: 9788497358224
• Release Date: February 2016
• Publisher: Amat
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.2" x 8.4"