La Cuisine Simple: Version abrégée - Grands caractères [French] [Large Print]

By Dr Paul Carton

" Que ton aliment soit ton seul m dicament." - HippocrateEmbarquez pour un passionnant p riple vers le bien- tre avec La Cuisine Simple de l' minent Docteur Paul Carton. Dans ce guide abr g , d couvrez le pouvoir transformateur de l'alimentation sur la sant . Du programme de la vitalit la r v lation des erreurs alimentaires courantes, explorez les secrets d'une hygi ne alimentaire optimale et les vertus des bons choix. Des "Mauvais Aliments" viter aux "Bons Aliments" privil gier, plongez dans la synth se alimentaire et explorez divers r gimes pour une vitalit optimale. Votre route vers une meilleure sant commence ici Cette nouvelle dition abr g e est mise en page en grands caract res pour en faciliter la lecture.

English description: "Let food be thy only medicine." - Hippocrates

What if health depended above all on what we put on our plates?

In Simple Cooking, Dr. Paul Carton, a major figure of hygienism, presents a clear and structured vision of diet as the foundation of vitality. Long before the rise of modern nutrition, he defended a simple yet revolutionary idea: dietary reform is the key to lasting health.

This abridged edition brings together the essence of his thought, including the principles of healthy eating, the most common dietary mistakes, the foods to avoid and those to favor, the adaptation of diets according to age and seasons, and the foundations of hygienic and economical cooking.

A foundational and accessible text that remains relevant for anyone wishing to take control of their physical balance through simple and conscious choices.

This large-print edition provides optimal reading comfort.

• Format: Paperback
• Large Print: Yes
• Language: French
• ISBN: 2384551876
• ISBN13: 9782384551873
• Release Date: August 2023
• Publisher: Alicia Editions
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"