Learn the fundamentals of practical self-defence and develop greater confidence in your ability to respond when faced with a threatening situation.
Krav Maga: Learn How To Defend Yourself From Would-be Attackers introduces readers to the practical principles of Krav Maga, a self-defence system known for its direct approach to personal safety and real-world situations.
Written in a clear, easy-to-follow style, this concise guide is ideal for beginners who want to become more aware, prepared, and confident. It explores essential concepts while emphasizing awareness, avoidance, responsible training, and personal safety.
Inside, you'll discover:
An introduction to Krav Maga and its approach to self-defenceFundamental concepts for protecting yourselfThe importance of situational awareness and recognizing potential dangerPractical principles for responding to threatening situationsWays to improve confidence, movement, and preparednessImportant considerations for practising self-defence safelyGuidance for continuing your Krav Maga trainingWhether you're completely new to self-defence or interested in expanding your knowledge of personal safety, this 57-page guide provides an accessible introduction to Krav Maga and its practical philosophy.
Be aware. Be prepared. Build confidence.
This book is intended for educational purposes. Physical self-defence techniques should be practised responsibly and, where possible, under the supervision of a qualified instructor.