Kiss Your Fat Good-bye

By Lorette Simonet-Jones

A comprehensive approach to weight and fitness management written especially for women. Metabolism, nutrition, exercise and calories are approached uniquely to create a formula for each individual's... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965894835
• ISBN13: 9780965894838
• Release Date: April 1998
• Publisher: Aroha Pr
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"

Customer Reviews

Better than average

This book is nice becuase it does more than tell you to cut back on foods and do more exercise - by this time we all know that. This book helps the reader look at the emotional reasons he/she over eats and how to get past it. Good luck!