KISS Guide to Fitness (Keep It Simple Series)

By Margaret Hundley Parker

Book Overview

Kiss the competition goodbye! The only guide you'll ever need to achieve fitness for life. Discover ways to add more exercise to your daily routine, including a total-body quick fix. Learn how to warm... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0789484307
• ISBN13: 9780789484307
• Release Date: May 2002
• Publisher: Dk Pub
• Length: 352 Pages
• Weight: 2.35 lbs.
• Dimensions: 9.3" x 1.3" x 7.5"