Killer Core Workout for Riders

By MS Heather Sansom

Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 153297762X
• ISBN13: 9781532977626
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"