Kidney stones are an increasing problem in today's society. The agony of passing a kidney stone is memorable - for the wrong reasons Predominantly related to diet and lifestyle factors, prevention can seem overwhelming. It does not, however, have to be complicated. In this practical and concise guide written by an expert practising Urologist, the science of kidney stone formation and how to stop it will be explained. You will discover how small consistent changes in habit and diet can reduce your risk of kidney stones. This book will give you the tools, knowledge and confidence to take charge of your kidney health.