Kick-Ass Makeover: 90 Day Self-Improvement Tracker Set, Includes Meal Planner, Daily Food Log, Activity Tracker, Exercise Logbook, Measur
Give Kick-Ass Makeover tracker a try for 90 days and see the results.
We all have different reasons for wanting to become more healthy. Some want to tone and define their body shape, some to lose a few pounds and others their goal is to improve their overall lifestyle, that was me.
90 Day Self-Improvement Tracker Set will give you the boost you need to successfully meet your goals.
You will love this easy to read, easy to use, well-organized tracker. With these tools, you can create meal plans, keep track of what you eat, add new Go-To Healthy Recipes, record your daily exercise and activity. We have added cosmetic worksheets for you to create new makeup looks for the NEW you. In addition, there will be a lot of changes in store when using any self-improvement plan, so we've added journal pages for venting and writing down feelings. Within a few weeks of tracking, you will be able to evaluate your data to fine-tune changes you may need to make to diet, activity or exercise. Using trackers will help you meet your goals.
Kick-Ass Makeover Features:
90 Day Meal Planner90 Day Food Log90 Day Activity Tracker (Three 31 Day Tracker Sheets)90 Day Exercise Tracker Logbook4 Body Measurement Charts10 Page New Look Cosmetic Worksheets16 Journal Pages7-Day Meal Planner for breakfast, lunch, dinner, and snacks, includes grocery shopping list organizers.Daily Food Log, track the foods you eat for: breakfast, lunch, dinner, and snacks.Track the amount of water you drink each day.Track daily activities and exercise in a monthly format.Journal your goals, feelings, challenges, highs, and lows and how you cope.6x9 inch book gives you ample room for making notes and easy reading but compact to easily fit in your bag.Customer Reviews
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