Ketosis Dieting Weight Loss Journal: Daily Food Journal Keto Gift Design with Steak and Avocado (6 x 9 Notebook)

By Keto Smile Press

This cute keto design features a yin and yang style symbol of keto friendly foods like steak and avocado. Makes a great gift for women or men who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss.Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas.The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.

• Format: Paperback
• Language: English
• ISBN: 1707924473
• ISBN13: 9781707924479
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"