Ketosis Diet: Lose Weight Quickly and Simply!: My Keto Journey & Road Map for You

By Kandace Blevin

You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come Learn Lose weight quickly and simply using the Keto Diet.Included inside: Description of a low carb/keto dietWhat to expectWhat is Keto Flu and tips for surviving it7 Days of sample mealsEating Keto in stealth-mode - simple adjustments for every day mealsThis book is designed to be a introduction to the keto way of eating and is the exact plan I used to lose over 80 pounds (36 kg) in just over a year

• Format: Paperback
• Language: English
• ISBN: 1653508639
• ISBN13: 9781653508631
• Release Date: December 2019
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"