Ketogenic Nutrition Plan

By Daily Apple Nutrition

Ketogenic Nutrition Plan by Daily Apple Nutrition is a complete guide for those looking to follow a ketogenic lifestyle. It details what foods to avoid and what foods to include. It contains an 8-week meal plan with the accompanying 137 recipes, along with shopping lists. It also includes quick reference pages for food hygiene, sugar and its substitutes, nutrition labels, meat quality, dietary fiber, fats and oils, water intake, and the importance of eating organic foods. It makes it simple to begin a ketogenic diet for increased health and wellness, and all while eating delicious food!

• Format: Paperback
• Language: English
• ISBN: 1548461423
• ISBN13: 9781548461423
• Release Date: June 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 176 Pages
• Weight: 1.16 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"