Ketogenic Diet: The Ultimate Beginner’s Guide Towards Weight Loss: How To’s, Tips, Tricks, and Quick & Easy Ketogenic Recipes (Ketogenic Diet For Beginners)

By Sarah Sparrow

What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that you can do on a long term to keep the weight off? If you are want to learn about ketogenic diet and the benefits it can give to your body, this book will give you all the answers you need to discern if this diet is for you or not. Through this ketogenic diet guide, you can learn: What is ketogenic diet Why is it called the ketogenic diet What it does to the body What are its benefits What you must eat and not eat while on a ketogenic diet What are the short-term and long-term effects of the ketogenic diet What makes it different with other low-carb diets What misconceptions people have about the ketogenic diet and more! Plus it comes with quick and easy recipes you can try to get you started on your ketogenic diet! What are you waiting get a copy now and get started on your weight loss journey?

• Format: Paperback
• Language: English
• ISBN: 152119078X
• ISBN13: 9781521190784
• Release Date: April 2017
• Publisher: Independently published
• Length: 100 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"