Ketogenic Diet For Beginners: Essential Guide To Keto Lifestyle with 70 Easy, Fast & Delicious Recipes

Bys: Publishing, Anivya a. and Wilson, David

Do You Want To Experience The Keto Lifestyle & See The Amazing Results Happening To Your Body?

FREE BONUS INCLUDED- LIMITED-TIME OFFER- Get Free Instant Access to "35 Tips To GO LOW CARB When Eating Out ($19 Value)" - Details Inside

As you probably know, people living in modern countries are fatter than ever before, in the US, more than 1/3 of all people are obese. This can lead to the following debilitating, and in some cases deadly, conditions, and diseases.

Heart attack and stroke Various Cancers Diabetes and high blood sugar Mental conditions like Alzheimer's and Parkinson's High blood pressure Inflammation throughout the body A lower quality of life Self-esteem issues A reduced sex drive and performance An increased risk of premature death Other chronic health conditions

FORTUNATELY, THESE ISSUES CAN BE AVOIDED...

All YOU have to do is LIMIT your CARB INTAKE.

Just eat the right carbs in the right amounts and your body will begin to burn your stored fat...

This book will teach you on Ketogenic Diet which will help you eat the right carbs in the right amounts and you will see the amazing results happening in your body.

THE BEST PART IS THAT KETOGENIC IS NOT A DIET, BUT A LIFESTYLE THAT TAKES THE WEIGHT OFF AND KEEPS IT OFF

The Only Healthy Cookbook you will ever need on Ketogenic Diet......

This book delivers on the following:

Ketogenic Diet- A Complete Overview Why You Need The Ketogenic Lifestyle More Amazing Facts About The Ketogenic Diet How & Why It Works Precautions & Side Effects Keto Recipes To Start The Day- 30 Recipes for Breakfast and Lunch Delicious And Easy To Prepare Keto Dinners- 31 Recipes for Keto Dinners Keto Snacks Bonus Section- 9 Bonus Weight Loss Recipes for Keto Snacks

With 70 well researched, easy-to-prepare Ketogenic Diet Recipes, you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, lower blood sugar level and positive attitude.

UNLIKE OTHER KETOGENIC COOKBOOKS, All Keto Recipes Inside are NEW and WELL RESEARCHED

This Ketogenic Diet Cookbook is packed with all new recipes (and few modified recipes which were less productive), that will lead to a state of nutritional ketosis....where your body will burn fat for energy instead of glucose.

When writing this book EACH recipe was well researched and we spent time making sure most of the ingredients were fully Keto compliant.

So what are you waiting for? Start eating Keto TODAY, experience the KETO LIFESTYLE and see the amazing results happening in your body.

DON'T FORGET To Avail YOUR FREE BONUS: ($19 Value) - Link Inside

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• Format: Paperback
• Language: English
• ISBN: 1087823609
• ISBN13: 9781087823607
• Release Date: November 2019
• Publisher: Anivya Publishing
• Length: 172 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Worst Keto book ever!

This book is truly horrible! There are no directions for following a keto diet other than "eat the right mix of food: about 70% healthy fats, 25% proteins and 5% carbohydrates". That's just the beginning. Then you come to the recipes. Does the author even know what keto is?? The recipes including non-keto ingredients like potato flakes, whole milk, white wine, orange juice, and "high quality ice cream". No real keto recipe would have real ice cream and orange juice in it. Finally, NONE of the recipes have the nutrition values! You cannot eat whatever you want on keto! You have to keep track of macros and no information is listed for any of the recipes. This book a complete waste of money!!