Ketogenic Cast Iron Skillet Cookbook : Low Carb, High Fat (LCHF) Keto Recipes for Weight Loss!

By Maggie Fisher

#KETO-CRAZY!# "I am in love with my cast iron pan..., thanks to this cookbook! " - Erina C. on Facebook "Losing weight and staying healthy has just become a whole lot easier...and tastier! These recipes are great for anyone starting out with little or no idea of LCHF cooking. Huge thanks to the author!" -Zeeta P. on Twitter "Maggie's books have always helped in one way or the other, and just when my boyfriend was complaining about my increased waistline, I found her book to help me out...again!" -MJ on Twitter SUPER-KETO! Ketogenic Diet is a medically proven diet plan where you avoid all the high-mid carbohydrate intake from your daily diet and fill those with fats. By doing so, the body starts burning up the fats instead of the carbohydrate. The result? Reduced weight, slim and healthy YOU within weeks! The cookbook features some of the finest recipes made in cast iron cookware that can be incorporated into your Ketogenic lifestyle. All the ingredients are carefully laid out as per Ketogenic guidelines and maximum effort has been made to improve the accuracy of the nutritional chart. The Book Offers: 40+ Easy, Delicious, Keto Friendly recipes for Breakfast, Lunch, Dinner Nutritional Chart for each recipe.Easy, step-by-step detailed instructions to you going!

• Format: Paperback
• Language: English
• ISBN: 1791919839
• ISBN13: 9781791919832
• Release Date: December 2018
• Publisher: Independently Published
• Length: 37 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"