Ketofast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned C

by Pete Evans and Joseph Mercola

Book Overview

Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.

You are what you eat--or is it more that you are when you eat?

Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans...

• Format: Hardcover
• Language: English
• ISBN: 1401957536
• ISBN13: 9781401957537
• Release Date: May 2019
• Publisher: Hay House
• Length: 216 Pages
• Weight: 1.44 lbs.
• Dimensions: 0.7" x 7.3" x 9.2"