Keto Vegetarian Diet: Cleanse Your Body With The Ultimate Plant-Based Ketogenic Diet for Weight Loss, Burn Fat, Boost Energy, and Calm Infla

By Steven Cole

Book Overview

If you want to start a Ketogenic Diet and you are vegeterian, then keep reading...

The Keto Vegetarian Diet combines the benefits of Ketogenic with the plant based diet.

So you can burn fat, boost energy, restore your body and calm inflammation just following few new eating rules.

In this book you will find out:

What Ketogenic diet is and why it is so effective

Benefits and disadvantages of the Ketogenic diet

What to eat and what to avoid in the ketogenic diet

What the plant based diet is and what are the benefits for your health?

What to eat and what to avoid in the ketogenic vegetarian diet

What inflammation is and how to calm it with food

Whole food diet: what it is and why it is good for your health

What are the Main whole grains and their nutritional characteristics

How to get started in your ketogenic vegetarian journey

BONUS:

A 30 day plant-based and whole food meal plan

So do not worry Even if you don't know much about ketogenic diet and you are a Vegetarian or, even worse, you believe a Vegetarian can't start a Keto diet, this guide will help you step by step on how to implement a Keto diet in your Vegetarian routines and get the most out of it

Get a copy of Keto Vegetarian Diet today, enjoy delicious food, lose weight fast, heal your body and live a healthier lifestyle

• Format: Paperback
• Language: English
• ISBN: 1913977137
• ISBN13: 9781913977139
• Release Date: January 1
• Publisher: Vatam Group Ltd
• Length: 154 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"