Keto Over 50: Simply, fast, tasty diet suggestions on how to prepare everyday healthy-weeknight meals. A new philosophy in healthy l

By bubbly Co press

⭐ ⭐ ⭐ Full-Color 2022 Edition With Fast & Tasty Recipes ⭐ ⭐ ⭐

Are you close to middle-aged? Or have just passed it? Would you like to get back into shape, heal problematic illnesses, lose your stubborn belly, and gain well-deserved brain relief?

Are you still stuck in the "life wheel" without a strategy to change your bad habits?

Have you ever noticed how many of today's weight loss products are marketing ploys?

You have reached a fork in your life: remain as you are or make a change, to follow step by step new healthy habits...with:

In this guide you will find:

✓ Protein-based 28-day meal plans to start your keto journey on the right foot

✓ Budget-friendly, uncommon, and tasty 30-minute recipes

✓ Keto flu explained

✓ Ketosis testing

✓ Keto diet meets Med diet

✓ Powerful allies as Intermittent fasting and soft workout plans

✓ Decrease general inflammation in both men and women, balance hormones, help menopause...

...and much more

The Keto diet is a popular trend because it works. People are using it to lose weight, and it promotes a firm body structure. The Keto diet uses healthy and nutritious fats from meat, plenty of vegetables as the main source of energy, and just a few grams of carbs a day.

There are a lot of food options available for those who follow a Keto diet. You could go crazy and eat the same things as you normally would. Still, some people prefer to simplify their meals to make them more enjoyable and affordable in terms of money and time.

So, it's time to GRAB YOUR COPY! Scroll up and CLICK ON the "BUY NOW" button!

• Format: Paperback
• Language: English
• ISBN: B09TF9C32Z
• ISBN13: 9798424079368
• Release Date: February 2022
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"