Keto Mom Keto Journal Notebook: Gifts for Keto Friends Daily Food Journal for Women (6 x 9" Black & Pink Notebook with Heart)

By Keto Smile Press

This keto quote reads "Keto Mom" and features a pink heart and arrow design. This cute journal makes a great gift for women who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss.Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas.The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.

• Format: Paperback
• Language: English
• ISBN: 1672828392
• ISBN13: 9781672828390
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"