Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

by Liz Williams

Book Overview

Keep it keto with this guide to pre-made weeknight meals that are always ready to go

A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.

This keto guide sets you up for success on the ketogenic diet with:

Weeknight...

• Format: Paperback
• Language: English
• ISBN: 164152247X
• ISBN13: 9781641522472
• Release Date: December 2018
• Publisher: Rockridge Press
• Length: 164 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 7.4" x 9.2"