Keto Meal Prep Cookbook For Beginners: 50 Simple And Basic Ketogenic Diet Recipes To Lose Weight And Save Time

By Alice Sullivan and LAURA NGUYEN

Book Overview

Do you find it challenging to start your keto journey?
Do you want to enjoy healthy meals as you shed excess weight?
Do you want to regain your self confidence and
have a perfect body physique?

Keto diet is a low-carb and high-fat method of eating that help in shedding weights and improve your health. You can follow this amazing diet to achieve your goal without starving and eating boring food.
This keto meal prep cookbook simplifies the process, including brief introduction to the diet and healthy balanced recipes for you that want to make a change.

In this keto cookbook, you will learn: The way keto diet works: what ketosis is all about and how you will know that you are in ketosisQuick and delicious low-carb recipes with colorful pictures of the end of the result: melt body fat, boost your metabolism and drop extra pound quick with these delicious homemade recipesThe health benefits of living on a keto diet and the risk of keto diet and how to prevent them.And much more..Scroll to the top of the page and click the ''buy now'' button to grab your own copy.

• Format: Paperback
• Language: English
• ISBN: B09TDPTL1T
• ISBN13: 9798423326548
• Release Date: February 2022
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"