Keto meal prep cookbook for beginners: 100 Easy and delicious low carb diet recipes

By Donata Smith

Book Overview

Keto Meal Prep Cookbook for Beginners If you are looking to jump right into your health and fitness goals, you may want to consider giving the ketogenic diet a try. This book is designed to help you make the transition to a sustainable eating pattern that will put you in control of your food choices, eat delicious meals, and keep you healthy for the years to come. This keto cookbook helps you follow recipes that only require a handful of ingredients to create a full and satisfying meal. "Keto Prep Cookbook for Beginners" includes 100+ easy recipes, offering a wide range of delicious and healthy weight loss options, health renewal, diabetes, and blood sugar management, heart health, and brain function. This book also includes an overview that explains the basics of the keto diet and nutritional information to help you get on top of keto in no time. With recipes for breakfast, lunch, dinner, appetizer, side dishes, and snacks, this book takes the guesswork out of getting started on the ketogenic diet. This book also provides helpful tips and tricks to get you started. If you've postponed the ketogenic diet for fear of losing your favorite foods, fear no longer because this book prioritizes flavor while improving your health. Begin losing weight and living a healthy lifestyle today. Click on Buy Now and get your copy!

• Format: Hardcover
• Language: English
• ISBN: 1802176012
• ISBN13: 9781802176018
• Release Date: March 2021
• Publisher: Donatella Cadeddu
• Length: 176 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"