Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

By Sahil Makhija

Book Overview

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around "good fat" and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl CheesecakeA detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your lifeAll original photography

Eating in a very specific way doesn't mean you can't eat well. Whether you're new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

• Format: Hardcover
• Language: English
• ISBN: 1604339055
• ISBN13: 9781604339055
• Release Date: September 2019
• Publisher: Cider Mill Press
• Length: 240 Pages
• Weight: 2.57 lbs.
• Dimensions: 1.2" x 8.1" x 10.1"