Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

by Michelle Hogan and Sonoma Press

Book Overview

Everything you need to adopt and enjoy a ketogenic diet. Tired of struggling with weight loss? Author Michelle Hogan knows how you feel. Following her firsthand success with the keto diet, she shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes-with big results-over the course of 28 days. Learn how to transition, and commit, to a keto lifestyle, with: - A practical 28-day meal plan that...

• Format: Paperback
• Language: English
• ISBN: 1942411294
• ISBN13: 9781942411291
• Release Date: November 2015
• Publisher: Sonoma Press
• Length: 244 Pages
• Weight: 1.38 lbs.
• Dimensions: 0.8" x 7.5" x 9.2"