Keto Diet Tracker: Track Your Way to Success!

By Virtual Presence Publishing

The Ketogenic Diet is revolutionizing the weight loss industry. Many people are boasting about the great results they are having with this approach to eating. No two individuals will attain the exact same results from the 'keto diet', due to the many internal and external factors that affects ketosis. Whether you are a newbie to the keto diet or a keto veteran, this book will assist you to track your keto journey so you can identify the foods, biomarkers, activities and behaviors that give you the very best results

For 120 days you have the option to track the following:

Daily MealsMacros - Fat, Protein, CarbsIntermittent FastingBlood SugarExerciseSupplementsKetonesEnergy LevelsSleep QualityMoodCognitionObservationsAchievements

Features of the book

8.5" X 11" 130 PagesComprehensive TrackerHelps to support your weight loss journey

Get your copy today

• Format: Paperback
• Language: English
• ISBN: 1797962213
• ISBN13: 9781797962214
• Release Date: February 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"