Keto diet journal is exactly what you need to get your nutrition on track Log your fitness goals, daily macros and your meals.
Hold yourself accountable and achieve your weight loss goals faster.
Whether you're a diabetic looking to control your blood sugar or a Mom trying to limit your carbohydrate intake this journal will help you get your health in check.
Log the foods you eat for breakfast, lunch, dinner & snacks.
Track your calories, serving for each meal.
Our Keto journal will allow you to track your intermittent fasting goals
Its size (6 x in): 100 Pages