Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

By Sebi Alan Guntry

Book Overview

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Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with a Keto diet for vegetarians?

Congratulations! This cookbook is perfect for your vegetarian Athlete Customers!

Do you want to start a new complete diet guide for athletes to improve athletic performance, burn fat and increase muscle growth with an intermittent fasting strategy? If yes, then keep reading...

Eating a plant-based diet reduces the acids you take in and increases fiber that removes wastes more quickly. When toxic wastes are removed quickly, they do not hang around in the body long enough to harm. This can reduce the chances of developing heart disease, inflammation, or diabetes. You tend to have more energy and don't get sick as often.

This diet can be adopted anytime. Even a slight shift toward a more plant-based way of eating can give you noticeable benefits. These benefits are experienced alike by the young and the old, so you have little to lose by giving it a try.

This book covers the following topics:

- What is a keto vegetarian diet for athletes?

- Benefits of keto vegetarian diet

- To motivate and energize your body

- Calorie intake

- How to increase muscle growth

- How to lose weight with a 3 weeks program

- The importance of proteins

- The keto-vegetarians breakfast

- The keto-vegetarianslunch

- The keto-vegetarians dinner

...And much more

Buy it NOW and let your Customers get addicted to this amazing book

• Format: Paperback
• Language: English
• ISBN: 1914393058
• ISBN13: 9781914393051
• Release Date: February 2021
• Publisher: Mafeg Digital Ltd
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"