Keto Diet for Beginners: Step by Step Guide. How to Get Started on the Keto Diet in the Best Way.

By Bryan R. Myth

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Be more efficient and productive Lose excess weight and become a fat burning machine
tired of all the super-scientific books?
tired of buying books and not having a practical guide to start your diet immediately?
tired of having 0 results in your diet?
Perfect, you finally have access to all the secrets of the Keto Diet
Now you have a step by step guide that will lead you to the results you've always wanted, and you'll be revealed to what many are afraid to tell
What you will find in this book: What is keto diet?Why should you go on a keto dietThe secret, ketosisCarb, protein and fat dietThe truth behind the mythsis it for you?BenefitsSide effectsKeto step by stepKeto recipesMental tipsPratical tipsWrite a journalTake it easyLearn from your mistakesDevelop your understandingContinuous practicePick up your copy Now

• Format: Paperback
• Language: English
• ISBN: 1717458319
• ISBN13: 9781717458315
• Release Date: April 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"