Keto Diet For Beginners: Start Burn Fat Now! A Journey Day By Day

By: Jhonson J. Willett

You're here for one reason: Dieting is stressful! You found a book aimed at beginners, and that's OK. You know why?Because you're human, and you're allowed to be imperfect. That means you're allowed to try to become better.In Keto Diet for Beginners, I'll walk you through everything you need to know about the most effective diet plan for you. You won't have to stare into a sad pantry, longing for something nutritious and delicious. You can eat tasty meals the day in and day out, guiding your body to a better lifestyle and figure.Over the course of 31 days, you'll track your progress as the pounds fall away while you develop your cooking skills! Simple exercises, lifestyle changes, and positive thinking will shape a healthier body and mind Filled with useful info, recipes, and insights, Keto Diet for Beginners will lead to a better you. These are just a few to tempt your taste buds with the net carbs listed for you, just as each one is in this delicious collection:* Cheesy Thyme Waffles: 5.9* Egg Drop Soup: 2.9* Sausage and Cabbage Melt: 3.52* Spicy Shrimp: 2.5* Tuna Avocado Melt: 2* Hole in the Head (Eggplant): 1Let's start on your ketogenic journey together.

• Format: Paperback
• Language: English
• ISBN: 171785222X
• ISBN13: 9781717852229
• Release Date: July 2018
• Publisher: Independently published
• Length: 209 Pages
• Weight: 0.83 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"