Keto Diet Cookbook for Women After 50 #2020: 500 Simple Keto Recipes - 30-Day Meal Plan - Regain Your Metabolism and Lose Weight, Stay Healthy

by Madison Hamlet

Book Overview

Are you 50 years old or more?

Fed up of the extra pounds on your body?

If you're struggling to lose weight after 50, there's a solution.

With 'Keto Diet Cookbook for Women After 50' You'll Take your Extra Pounds off Quickly, Safely, and Permanently!

This book is the blueprint for losing weight in a healthy, no-nonsense way. You won't have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.

This book covers the following topics:

What is the Keto DietHealth Benefits of the Keto Diet for People After 50Is the Keto Diet Safe After 50?Foods to Eat and AvoidThe Keto Diet If You're Diabetic and on InsulinThe Keto Diet If You Have Kidney Failure or Kidney StonesImportance of Keto for AgingKetosis for Longevity500 Simple Keto Recipes30-Day Meal PlanAnd More

So, what are you waiting for?

• Format: Paperback
• Language: English
• ISBN: 164984672X
• ISBN13: 9781649846723
• Release Date: November 2019
• Publisher: Madison Hamlet
• Length: 148 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"