Keto Diet Cookbook for Beginners

by Ethan Harris

The food we eat provides the fuel used by our bodies for everyday activities, and the materials needed to help the body grow. Unlike cars which can only run on gasoline, the body is designed to use three main fuels including carbohydrates, fats, and protein. Carbohydrates are the primary component of sugars, starch, and flour which come mostly from plants. Fats come in two broad types: saturated fats, like butter, which mostly come from animals, and...

• Format: Paperback
• Language: English
• ISBN: B092PB6JX6
• ISBN13: 9798738377136
• Release Date: April 2021
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"