Keto Diet After 50: How to Stay Healthy With the Ketogenic Diet if You Are Over 50, Including Delicious Recipes to Eat Well Every Day and

By Mathilda Schuyler

If you want to CHANGE THE QUALITY OF YOUR LIFE, then keep reading

If you're over 50, you need to start thinking about your health.
If you are tired of following diets that end up causing unintended problems that you can't deal with, Keto Diet After 50 will show you a new approach to dieting that will not only help you lose weight but keep it off and achieve lots of health benefits as: cancer prevention, Improved heart health, inflammation reduction and much more

In this book, you will have a deeper and completed understanding of all the keto diet aspects after 50. You will know: The keto diet basicsLose weight with Keto DietHow to get into ketosisFoods to eat and avoidHow to count and track your macrosHealth Benefits and Menopause Body changes after 50Weekly Plan ] Shopping ListDelicious Recipes

Even if you tried different diets in the past and failed, the ketogenic diet will helps you improve your body shape and feel healthier in a few weeks

Scroll up now and click Add to Cart for your copy of a book that could change your life

• Format: Paperback
• Language: English
• ISBN: B08NS4FYZS
• ISBN13: 9798566896496
• Release Date: November 2020
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"