Keto Diet: 3 Manuscripts - Practical Keto Cookbook, Beginner's Guide Into Keto Diet, Keto On The Road

By Bryan R. Myth

START NOWBe more efficient and productive Lose excess weight and become a fat burning machine tired of all the super-scientific books?tired of buying books and not having a practical guide to start your diet immediately?tired of having 0 results in your diet?Perfect, you finally have access to all the secrets of the Keto Diet Now you have a step by step guide that will lead you to the results you've always wanted, and you'll be revealed to what many are afraid to tell What you will find in this 3 books: Book 1 - Step By Step Into Keto Diet includes: What is keto diet?Why should you go on a keto dietThe secret, ketosisCarb, protein and fat dietThe truth behind the mythsis it for you?BenefitsSide effectsKeto step by stepKeto recipesMental tipsPratical tipsWrite a journalTake it easyLearn from your mistakesDevelop your understandingContinuous practice Book 2 - Keto On the Road includes: Keto away from home Keto at work Keto at the restaurant Keto Travelling Groceries Keto Shopping YES and NO food Drink alcohol Salt Good VS Bad fat Keto recipes: Breakfast - lunch - dinner - snack tired of books of useless recipes and impossible to be replicated at home?What you will find in Book Three: Ketogenic Diet ExplainedKeto DifferenceBreakfast recipesKeto ceral, waffles, egg muffin, yogurt and more...LunchesBuffalo chicken, Keto cubano, salads, Keto Monkey bread and more...DinnersTasty soups, Burgers, Spaghetti, Salmon, Chorizo Shakshuka and more...Freezer mealsCoconut chicken soupGuacamole SalmonOld Fashioned Beef StewStuffed PeppersZesty Lamb MeatballsHerbed Chicken Thighs with Roasted Vegetables and more...the new way to cooking, and live: HEALTHY LIFEPick up your copy Now

• Format: Paperback
• Language: English
• ISBN: 1724775359
• ISBN13: 9781724775351
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 278 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"