Keto Diet 2019 The Complete Keto Diet: Guide For Beginners Keto Diet 21-day meal plan step by step Meal, breakfast, lunch, dinner and dessert

By J S Jozef and J.S. Jozef

Have you heard so much about ketogenic lifestyle to the extent that you are wondering if it is worth the hype? Journey with us, and we will show you why you need to join those that are benefitting from this healthy diet.What else are you awaiting? Eat healthily and shed weight, without sacrificing good taste.This book is in 2 in 1When we hear the word, 'keto', our minds usually dwell on weight loss. Keto is far more than that. The creators of the diet had the mind of using it to treat epilepsy, and it worked effortlessly well. One thing that makes the keto diet stand out from the rest is that you don't have to sacrifice your need for sweet things and eat only bland foods.You will have to toss those sweets that are high in carbs and sugar, but you can embrace keto sweets and snacks that are delicious and sugar-free. Who said your craving couldn't be cured in a ketogenic lifestyle?Ingredients for keto foods are easy to stress, and the recipes are easy to make. You don't have to stress yourself any longer, all in the name of losing weight. The awesome part of all these is that keto friendly diets are tasteful to the taste buds. You don't have to sacrifice your love for sweet things on the altar of eating healthily.Book: 1. Keto Diet Guide For BeginnersBook: 2. The Complete Keto DietYou're going to learn.21-day meal plan step by stepKeto Diet Meal, breakfast, lunch, dinner and dessertScroll up and click the "add to cart" button to buy now

• Format: Paperback
• Language: English
• ISBN: 1098585372
• ISBN13: 9781098585372
• Release Date: May 2019
• Publisher: Independently Published
• Length: 260 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"