Keto Counter: Where Carb Counts Come First! A Quick Reference Guide of Keto Nutrition Facts

By Ann Scritsmier

Are you looking for a simple keto carb counter book without all the fluff? Something easy to carry around with you? Do you want to see the total carb counts as well as net carbs and fiber? Do you want a book that is indexed so you can find what you're looking for on Kindle? Are you more interested in the nutrition facts of common and homegrown foods versus items at fast food restaurants? Keto Counter is a CONCISE guidebook of common foods and their NUTRITION FACTS. NOTHING MORE. If you're looking for more detailed info about the Keto diet, do not buy this book. Net carbs are highlighted and placed in the forefront to assist those following a Ketogenic diet based on healthy fats, moderate protein, and low carbohydrates. Total carbs, net carbs, fiber, sugar, fat, protein, sodium and calories are all accounted for. Beneficial to those following the Atkins diet, South Beach diet or any other low carb diet plan. Included are a smidgen of Keto friendly recipes to try.

• Format: Paperback
• Language: English
• ISBN: 1797634933
• ISBN13: 9781797634937
• Release Date: March 2019
• Publisher: Independently published
• Length: 95 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.3" x 0.2" x 5.8"