Keto Cooking for Seniors: Blank Keto Recipe Cookbook: Blank Ketogenic Recipe Planner & Notebook for Low Carb High Fat Keto Diet Recipes

By Rose Greham

If you are reading this it's highly likely that you are already familiar with the huge benefits of the ketogenic diet that is becoming so extremely popular. Particularly since it is suitable for nearly all ages and can be adapted to so many different meals and tastes in cuisine.

However, having said that if you love to cook or even if you don't you will find resisting the many recipes that pop up in your inbox and in fact every where you look on the internet making it difficult to keep track of them all plus managing them can become time consuming.

With that in mind we developed this blank recipe cookbook which enables you to write down and record up to 129 different recipes. Whilst it was written primarily for the ketogenic diet user it was recognised other diets and food lifestyles often overlap so the recipe pages have been extended to cater for not only ketogenic followers but also for those who follow any of the diets below:

PaleoMediterraneanGluten FreeSugar FreeDairy freeVegetarianVeganEgg FreeNut FreeRawKetogenicLow Carb

In addition, you will find each numbered recipe page has provision for you to enter:

Recipe NameNutritional valuesIntolerancesType of DietCooking timesIngredientsDirectionsDifficulty LevelPrep TimeNo. Of ServesType of Cuisine

We've also added notes pages for those extra you like to record. Lots of space and being well laid out will make management of your recipes so much easier.

So why settle for a boring blank generic recipe book when you can get one that meets all your diet and culinary needs? Don't let this opportunity slip though your fingers. Even if you don't cook yourself this is a great birthday or Christmas gift for friends or family that do.

• Format: Paperback
• Language: English
• ISBN: 1696467268
• ISBN13: 9781696467261
• Release Date: September 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"