The Keto Cookbook: 120 Delicious Recipes for the Keto Diet

By Publications International

Book Overview

The Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low. Filled with diverse entr es and sides to keep dinner interesting.Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day. An introduction covering the keto basics and nutrition information with every recipe, including a net carb count, make it easy to follow your keto diet.Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides. Every recipe is accompanied by a color photo.

• Format: Hardcover
• Language: English
• ISBN: 1645582051
• ISBN13: 9781645582052
• Release Date: September 2020
• Publisher: Publications International, Ltd.
• Length: 256 Pages
• Weight: 2.70 lbs.
• Dimensions: 1.2" x 8.1" x 9.3"