Before we start, we want to congratulate you on turning a new page in your life and moving toward a healthier and happier lifestyle.
Know that you are on the right track with the Ketogenic diet. If you have weight-issues, or just want to have a sharper mind and better energy, the keto diet for beginners will assist you with your wishes and dreams.
Within this book, we will try to answer all of your Keto diet-related questions, including:- Why do you lose weight with Keto?
Besides an introduction to the Keto diet world, we have created 50 Keto-approved recipes.
With our recipes, you can make wonderful meal plans and experience all of the benefits that the Keto diet offers.