Keto Clarity: 14 Mistakes You Should Avoid While Following A Ketogenic Diet

By Lorelei Wells

Traditionally used to treat pediatric epilepsy, the Ketogenic Diet has gained popularity in recent years as means to achieve dramatic weight loss. A Keto diet means a breakfast of bacon and eggs, while at the same time losing weight. However, this diet is tricky to start and manage, and can therefore lead to frustrations and drop-offs. This guide also provides Keto-friendly meal ideas and recipies to get you back on the right track. But by following this guide, you will learn the top 13 mistakes (and how to correct them ) that drive people from a successful ketogenic diet path.

• Format: Paperback
• Language: English
• ISBN: 1975798422
• ISBN13: 9781975798420
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"