Kegel Exercises for Women: A Woman's Guide to Kegel Exercises

By HOLLY SAYLES

Exercises of the pelvic floor, also known as kegels or kegel exercises, are an excellent method for enhancing and maintaining normal bowel and bladder function. In order to improve or even eliminate bladder leakage.

• Format: Paperback
• Language: English
• ISBN: B0B95ZCCKR
• ISBN13: 9798845842312
• Release Date: August 2022
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"