Keeping The Body In Health (1921)

By John Harvey Kellogg, Michael Vincent O'Shea, M.V. O'Shea

Book Overview

""Keeping The Body In Health"" is a health and wellness book written by M. V. O'Shea and originally published in 1921. The book provides a comprehensive guide to maintaining good health, covering topics such as diet, exercise, sleep, hygiene, and mental health. The author emphasizes the importance of a balanced and nutritious diet, as well as regular physical activity, in promoting overall well-being. O'Shea also offers practical advice on how to prevent and treat common ailments, such as colds, flu, and digestive issues. Additionally, the book includes tips on how to maintain good mental health, including managing stress and anxiety. Overall, ""Keeping The Body In Health"" is a timeless resource for anyone interested in improving their health and well-being through natural means.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1163978639
• ISBN13: 9781163978634
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 326 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"