Keeping Fit While Pregnant: A Guide For Each Trimester of Pregnancy

By RUTH D. SCOTT

Keeping fit while pregnant does not only end during pregnancy but goes a long way to staying fit even after child birth. This book highlights guides for keeping fit during the three trimesters of pregnancy; stating the effects of exercise on pregnancy and various home work-outs to stay fit. The book also provides information on sex during pregnancy based on experts' recommendation and a balanced information on the various sex positions during pregnancy.Enjoy your pregnancy journey...Keeping and staying fit even after child birth with these tips!

• Format: Paperback
• Language: English
• ISBN: B0915GBDYK
• ISBN13: 9798728301431
• Release Date: March 2021
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"