Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity

by Marilyn Albert, Guy M. McKhann, Marilyn Albert Ph.D.

Book Overview

The ultimate user's guide to the brain...highly intelligent, straightforward, and important.--Kay Redfield Jamison, Ph.D. As Seen in Time magazine and on the Today Show Guy McKhann and Marilyn Albert... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0471407925
• Release Date: March 2002
• Publisher: Wiley
• Length: 304 Pages
• Weight: 1.35 lbs.
• Dimensions: 9.7" x 1.0" x 6.3"

Customer Reviews

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fitting fitness in and keep your brain young

Keep Your Brain Young

This is a smart and important book -- it's taught me a lot about how my brain functions and the ways to keep it in top shape as I age.

Keep Your Brain Young

This book will soothe anyone who is facing the natural aging process. Most people probably don't think they have any control over the way their brain functions, especially as one ages. However, if you read this book, you'll receive amazing information on how to reduce risk for diseases, recognize symptoms, and general information on your brain. There are even exercises you can practice, to help you "keep your brain young." The authors are clearly experts in their field.