Kate Stickler didn't just advocate wellness-she performed it, lived it, and broadcasted it to the world. The Complete Kate Stickler Performative Wellness Playbook takes readers behind the curated posts, wellness tips, and public persona to explore how health, lifestyle, and identity can be shaped through performance in the digital age. This book is a compelling deep-dive into how Stickler turned habits into movements and moments into messages. Discover how social media, storytelling, and aesthetic choices became her tools of empowerment, inspiration, and influence. It's not just about what she did-it's how she presented it to spark a global conversation about self-care, authenticity, and modern wellness. Whether you're a wellness enthusiast, content creator, or social critic, this playbook offers an unfiltered look at how performance and perception intersect to build a modern brand around well-being.
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