Just Sleep And Lose Weight

By Timur Danabayev

Many of the people would like to lose weight, but not everyone has good results. I did it. For the last few years I have been living without excess weight and a big belly and I am very happy about it. It's hard for me to imagine life any other way now. Therefore, I hope that my experience will be interesting, and maybe useful to readers, because I believe that life without being overweight potentially increases life expectancy and improves the quality of life, reduces the risks of many dangerous diseases, increases a person's self-esteem and self-satisfaction. How did I do it? Have you ever listened to the phenomenon of weight loss during a night's sleep that I called "The Law of Nightlong Sleep Weight Loss"? I discovered this amazing phenomenon a few years ago and then created my own method of losing weight, which I called "Just Sleep and Lose Weight", wrote and published both this book and "A Flat Stomach Planner: One Month Program." These allowed me to get rid of a big belly, get rid of excess weight, maintain my body weight at the level I need for the past few years as well as amazingly changed my life forever. I describe the story of my successful weight loss on the pages of this book.

• Format: Paperback
• Language: English
• ISBN: B0BLB35PS2
• ISBN13: 9798361806294
• Release Date: October 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"