Just keto smoothies: Straightforward ketogenic smoothies and shakes you can make for weight loss, balanced nutrients, bodybuilding and for

By Deborah E Wright

Would you like to have a dense nutrient based fresh food in a cup which tremendously helps to your body? If yes then you are in the right place already. You can achieve that by drinking a cup of smoothie every morning or afternoon. So what is smoothie?A smoothie is a thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy products (e.g., milk, yogurt, ice-cream or cottage cheese), typically using a blender. Taking a smoothie is a straightforward way of taking in many nutrients based fresh food which is very helpful to the body. It takes a long time to consume some vegetable enough for the body to have its daily recommended nutrient, but if converted to a smoothie, you can drink it down within a few minutes.Here are the kinds of smoothie you will learn how to make in this book. 1. Cucumber celery matcher smoothie.2. Low-carb golden milk smoothies.3. Berries and cream protein smoothie.4. Cinnamon almond bulletproof shake. 5. Blackberry cheesecake smoothie.6. Blueberry Smoothie. 7. Healthy green smoothie. 8. Kale and spinach smoothie. 9. Raw Broccoli and Heart of Romaine smoothie. 10. Collard and Bok Choy smoothie. 11. Dandelion and spinach smoothie. 12. Collard and kale smoothie. 13. Strawberry Smoothie. 14. Almond milk strawberry smoothieThere are many more kinds of smoothie you can learn from this book. Go ahead now and buy a copy for yourself.

• Format: Paperback
• Language: English
• ISBN: 1098589041
• ISBN13: 9781098589042
• Release Date: January 1
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"